Here to suffocate your bullshit and help you reclaim your life.


Latest Episodes

There's Nothing Wrong With You

Deeply buried in our subconscious are beliefs that keep us small. That keep us sick. And we are buried in a world that makes us think we are imperfect, lacking and wor...

Embracing Femininity: I Changed Everything

It's like my body remembered the softness I buried. It remembered my true essence and began to beg for more flow, more peace and more joy.I believe a lot of women are ...

My 5 Year Weight Loss Journey

In the 5 years I've been losing weight and getting healthy, I've had to change my approach 3 times.Our bodies change as we age and we unlock different levels of needs!...

The Real Reason Why We're Fat

The real reason why we're fat??I used to think it was the food...but nothing physical can overpower spiritual.Which means, the food didn't get us fat...WE did. We are ...

Focus Your Way to Success!!

What you focus on GROWS and there's always plenty to be appreciative of! You have to practice looking for and seeing it ❤️You can either focus your way to success, or ...

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